Magnesium supply with an increased need. For daily magnesium supply in case of increased need
Sufficient availability of magnesium plays a key role in physical and mental health. Especially in growth and development phases, the human organism needs the mineral more often. Magnesium contributes to maintaining normal muscle function as well as maintaining healthy bones and teeth. In addition, the mineral is also involved in electrolyte balance and the reduction of fatigue and tiredness.
Breastfeeding women, athletes, but also people who are very busy at work often need more magnesium than they can absorb through a balanced, magnesium-rich diet. In order to be physically and mentally efficient in the long term, the targeted supply of this vital mineral can be a useful supplement to a balanced diet.
Since the Biolectra Magnesium 400 mg ultra capsules contain a highly concentrated magnesium compound, the small capsules only have to be taken once a day to cover an increased daily requirement* of magnesium.
* Daily magnesium intake recommended by the German Society for Nutrition (DGE) for male adolescents and adults aged 15-25 years.
In the case of muscle cramps, it is often beneficial if the muscle is massaged with gentle strokes, preferably by another person. You then start at the very end of the muscle and work towards the heart. In order to be able to let your hands glide smoothly, we recommend using Weleda arnica massage oil.
active ingredients
- magnesium oxide
excipients
- hypromellose
- starch, modified
- macrogol
Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
Biolectra Magnesium 400 mg ultra capsules
- Highly dosed: One capsule contains 400 mg magnesium
- Small capsule: particularly easy to swallow thanks to the compact magnesium compound
- 1 capsule once a day
- Good bioavailability: The high-dose magnesium salt dissolves in the gastrointestinal tract and the body can absorb the free magnesium ion
- 100% vegan: the plant-based capsule shell contains no gelatine
No additives: Free from flavors, colors and preservatives. Lactose, gluten & sugar free
Capsule: The compact & practical supply of magnesium for increased needs
A Biolectra® MAGNESIUM 400 mg ultra capsule contains high-dose magnesium for the daily supply of increased needs for the muscles, the nervous system and the energy metabolism. Thanks to the compact magnesium compound, the capsule is particularly small and easy to swallow.
Biolectra® MAGNESIUM 400 mg ultra capsules contain magnesium oxide. The salt dissolves in the gastrointestinal tract and the free magnesium ion is available for the body to absorb. It is taken only once a day and just one capsule is enough to cover the increased daily requirement of magnesium. This makes the daily intake of magnesium so easy and uncomplicated.
The vegetable capsule shell contains no animal gelatine and is 100% vegan. In addition, the capsules contain neither sugar nor sweeteners and are free of flavors, colorings, lactose and gluten. Swallow one capsule once a day with plenty of liquid. With the Biolectra® MAGNESIUM range you get premium quality from your pharmacy. The products are manufactured in Germany & Austria and tested by our laboratories.
Good to know : The bioavailability of different magnesium salts (organic vs. inorganic) is comparable. Even the European Food Safety Authority (EFSA) does not differentiate between the different magnesium salts with regard to the effect of magnesium. The magnesium salts only dissolve at different pH values. The free magnesium ion is decisive for good absorption.
Although there is no shortage of nutrient-rich foods in Germany, not everyone is optimally supplied with magnesium. Adequate magnesium intake is particularly important for:
OLDER PERSONS
Decreased appetite in old age is often associated with reduced food and fluid intake, which can eliminate important sources of magnesium. At the same time, the magnesium requirement for the body remains high. In order to provide the body with enough of the mineral magnesium, it can make sense to consume a suitable magnesium supplement.
FOR ACTIVE PEOPLE
People who are physically or mentally challenged for private or professional reasons, and who may also be exposed to long-term stress, usually have an increased daily magnesium requirement. In addition, people who travel a lot (professionally or privately) often resort to an unbalanced, unbalanced diet, so that they do not consume enough magnesium. In order to still ensure a sufficient supply of magnesium, it can be useful to consume a dietary supplement.
FOR ATHLETES
When you sweat, your body loses important minerals, including magnesium. In order to always be able to perform at their best, athletes should pay particular attention to an adequate supply of magnesium. If this is not possible through diet alone, suitable magnesium supplements can replenish the body's magnesium depot.
If you also have a high magnesium requirement:
- The German Society for Nutrition (DGE) recommends a daily intake of 300 mg magnesium for breastfeeding mothers. When breastfeeding, it is particularly important to ensure an adequate intake of magnesium, because mothers often do not eat enough.
- People who suffer from diseases of the gastrointestinal tract, such as celiac disease or chronic intestinal diseases, and are therefore less able to absorb magnesium.
- Patients taking diuretics (water tablets) or laxatives.
- Regular alcohol consumption also increases magnesium excretion via the kidneys.
Magnesium plays an important key role in the organism
Magnesium is an important mineral in the human body and, among other things, makes a contribution
- to normal muscle function
- to a normal function of the nervous system and the psyche
- to reduce tiredness and fatigue
- to maintain healthy bones and teeth
- for a normal energy metabolism and a balanced electrolyte balance
Magnesium plays an important role in regulating numerous functions and processes in the body. For example, it influences enzymes that are involved in the body's own protein production, supports the functioning of our nervous system and ensures relaxed muscles. High stress in everyday life, at work or during sports can increase the need for nutrients.
Ingredients:
magnesium oxide, coating agent (hydroxypropylmethylcellulose), modified starch, anti-caking agent (polyethylene glycol).
Recommended dosage:
Swallow 1 capsule once a day with plenty of liquid.
Note:
Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
The recommended daily dose should not be exceeded.
Storage:
Please keep out of the reach of small children and store at room temperature in a dry place.
Net quantity:
100 tablets
Manufacturer:
HERMES ARZNEIMITTEL GMBH
Georg-Kalb-Strasse 5-8
82049 Pullach i. Isar valley
